Big Blend Radio Interview: Dr Jason Karp - Run Fit

From increasing overall health and fitness to boosting focus, creativity and happiness, Jason Karp, PhD - “Chief Running Officer” of Run-Fit.com, talks about the numerous benefits of running, and how to get started. Jason is the creator of the REVO₂LUTION RUNNING™ certification for fitness professionals and coaches, and author of 8 books, including: The Inner Runner, Run Your Fat Off, and Running a Marathon For Dummies. www.Run-Fit.com

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