Dr Jackie Eubany - Is Work Stressing You Out?

Is Work Stressing You Out? Does it Make Your Blood Pressure Go Up? As Dr. Jacqueline Eubany shares, too much daily stress can lead to hypertension, a serious condition that affects one in three adults in the US. It is referred to as the silent killer because people have no symptoms from it until a catastrophic event like a stroke occurs. From using meditation and breathing exercises to taking a walk on your lunch break, Dr Jackie shares tips on reducing stress to keep your heart healthy at work.

Dr. Jackie is a board-certified cardiologist and electrophysiologist, and author of the best-selling book, "Women and Heart Disease: The Real Story." More: https://womenandheartdiseasebook.com/

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