Michel Pascal: Meditation for Daily Stress

An authority on meditation, Michel Pascal discusses the simple meditation techniques from his new book: ‘Meditation for Daily Stress: 10 Practices for Immediate Well-Being’. More than just an exploration of why we experience stress; 'Meditation for Daily Stress' is a guide to a revolutionary meditative technique for finding peace, quiet, mindfulness, centeredness and simplicity in our daily lives. www.MichelPascal.tv

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