Quality of Life Radio

Shelley Whizin - Unveiling the Burdens We Carry

It is October, and yes, it’s Halloween, the month of ghosts, goblins, and skeletons. So, are there ghosts, goblins, and skeletons from the past haunting you and keeping you from living a fulfilled and joyful life now? On this episode of Big Blend Radio's "Soul Diving Sunday with Shelley" show, transformational life coach Shelley Whizin explores the profound impact of our past on our present and delves into some steps we can take to free ourselves from the shackles of these haunting memories. Enjoy the podcast conversation and read Shelley's article on "How to Unveil The Burdens We Carry" here: https://tinyurl.com/26fmznz3WATCH THIS PODCAST ON YOUTUBE: https://youtu.be/11eKUA45lzI Shelley Whizin is the founder and CEO of the Soul Diving Institute™ and author of "What Do You Bring to the Table? A Savory, Sensory and Inspirational Guide to Living a Yummy Delicious Life." Keep up with her here: https://www.shelleywhizin.com/ Tune into Big Blend Radio's "Soul Diving Sunday with Shelley" show every first Sunday here: https://tinyurl.com/5xmkm227 Hosted on Acast. See acast.com/privacy for more information.

Children’s Book Author Mike Yam - Fried Rice and Marinara

This episode of Big Blend Radio's 2nd Wednesday "Books & Authors" Show with Books Forward features Mike Yam, a sportscaster and studio host for NFL Network and SiriusXM Radio, and author of the new children's book FRIED RICE & MARINARA that celebrates and embraces multiethnic backgrounds. Inspired by his experiences growing up with a Chinese immigrant father and an Italian mother, his book demonstrates how a multicultural identity can give you a unique, creative perspective. Watch the animated version of the book here: https://watch.vooks.com/videos/fried-rice-and-marinara Watch this podcast on YouTube: https://youtu.be/MFzKdqeQqHg More about Books Forward: https://booksforward.com/ Hosted on Acast. See acast.com/privacy for more information.

Shelley Whizin - Embracing the Season of Change

It's all about Embracing the Season of Change on this episode of Big Blend Radio's "Soul Diving Sunday with Shelley" show with transformational life coach Shelley Whizin. WATCH THE PODCAST ON YOUTUBE: https://youtu.be/oY-SJQhMzv0 Enjoy the podcast conversation and read Shelley's article about the importance of embracing change and how it can lead to personal growth and new opportunities. Article: https://tinyurl.com/yrmy2du6helley Whizin is the founder and CEO of the Soul Diving Institute™ and author of "What Do You Bring to the Table? A Savory, Sensory and Inspirational Guide to Living a Yummy Delicious Life." Keep up with her here: https://www.shelleywhizin.com/ Tune into Big Blend Radio's "Soul Diving Sunday with Shelley" show every first Sunday here: https://tinyurl.com/5xmkm227 Hosted on Acast. See acast.com/privacy for more information.

Lea Brovedani - Can You Rebuild Trust?

This episode of Big Blend Radio features Lea Brovedani "The Trust Architect" and Soul Journey Doula who discusses How to Rebuild Trust. As always, Lea's 5 Tenets of Trust (Caring, Commitment, Consistency, Competence, and Communication) are a main part of the discussion. See the Impact of Trust Infogarphic: https://leabrovedani.com/2019/10/the-impact-of-trust-infographic/Lea is a speaker and workshop facilitator on trust who is recognized as a Top Thought Leader on Trust for by the organization Trust Across America, and is the author of “TRUST Me – Restore Belief & Confidence in an Uncertain World” and “TRUSTED – Secret Lessons from an Inspired Leader.” More: http://thetrustarchitect.biz/She is also a certified end-of-life doula. Learn more here: https://souljourneydoula.com/Listen to "Trust Talk with Lea" every Third Thursday on Big Blend Radio. Hosted on Acast. See acast.com/privacy for more information.

Shelley Whizin - The Power of Conscious Communication

In today’s fast-paced world, effective communication has become more important than ever. However, it’s not just about exchanging words; it’s about engaging in conscious communication, and that's what this episode of Big Blend Radio's "Soul Diving Sunday with Shelley" show is all about.WATCH THIS PODCAST ON YOUTUBE: https://youtu.be/PHMAow2DxIUShelley Whizin shares how conscious communication involves being fully present, aware, and intentional in our interactions with others. Enjoy the podcast conversation and check out her article that explores the significance of conscious communication and how it can help us build deeper connections. See: https://tinyurl.com/5ymeunr4Shelley Whizin is the founder and CEO of the Soul Diving Institute™ and author of "What Do You Bring to the Table? A Savory, Sensory and Inspirational Guide to Living a Yummy Delicious Life." Keep up with her here: https://www.shelleywhizin.com/Tune into Big Blend Radio's "Soul Diving Sunday with Shelley" show every first Sunday here: https://tinyurl.com/5xmkm227 Hosted on Acast. See acast.com/privacy for more information.

Lea Brovedani - Life Lessons from Those Who are Dying

This episode of Big Blend Radio features Lea Brovedani who discusses what one can learn about living, from those who are dying. Read her article outlining these life lessons here: https://blendradioandtv.com/listing/life-lessons-from-those-who-are-dying/ WATCH THIS PODCAST ON YOUTUBE: https://youtu.be/7hdUtvh0l1k Known as the "Soul Journey Doula," Lea is a an end-of-life midwife. You can hear interview about that here: https://youtu.be/C7i-t9WvUJg Learn more about Lea's Doula work here: https://souljourneydoula.com/ Lea is also a speaker and workshop facilitator on trust who is recognized as a Top Thought Leader on Trust for by the organization Trust Across America, and is the author of “TRUST Me – Restore Belief & Confidence in an Uncertain World” and “TRUSTED – Secret Lessons from an Inspired Leader.” More: http://thetrustarchitect.biz/Lea is on Big Blend Radio every Third Thursday. Hosted on Acast. See acast.com/privacy for more information.

Dr. Jackie Eubany - How to Have a Heart-Happy Summer Vacation

From eating out to taking part in vacation activities, this episode of Big Blend Radio's "Quality of Life" Show, Dr. Jackie Eubany shares how to have a heart-happy and heart-healthy summer travel experience. Heart disease remains the number one killer of women in the United States, killing more women than breast and lung cancer combined. Dr. Jacqueline Eubany is a board-certified cardiologist and electrophysiologist, and author of the best-selling book, "Women and Heart Disease: The Real Story." More: https://womenandheartdiseasebook.com/ Hosted on Acast. See acast.com/privacy for more information.

Jack Youngelson and Sian Edwards-Beal - Here. Is. Better. Film

This episode of Big Blend Radio features Emmy Award-winning filmmaker Jack Youngelson and Emmy Award-winning producer Sian Edwards-Beal who discuss the documentary HERE.IS.BETTER.
 
HERE. IS. BETTER. is an award-winning documentary film with unprecedented access inside therapy sessions of men and women Veterans battling posttraumatic stress disorder (PTSD). This powerful feature length documentary offers a uniquely hopeful and impactful perspective on a rising mental health crisis in America.
 
Every year, nearly 13 million adults suffer from posttraumatic stress disorder (PTSD) in the U.S. alone. Veterans are up to three times more likely to have PTSD than civilians.
 
HERE. IS. BETTER. follows four of these Veterans, each with diverse backgrounds and service experience, as they undergo the most clinically effective, evidence-based trauma psychotherapies for PTSD. More: https://hereisbetter.org/