Quality of Life Radio

Coronavirus and Heart Health - Dr. Jackie Eubany on Big Blend Radio

On this episode of Big Blend Radio, Dr. Jacqueline Eubany shares tips to stay healthy during the COVID-19 quarantine, especially for those who have heart disease, hypertension or high blood pressure. Dr. Jackie is a cardiologist and electrophysiologist, and author of the best-selling book, "Women and Heart Disease: The Real Story." More at https://blendradioandtv.com/listing/dr-jacqueline-eubany/ Hosted on Acast. See acast.com/privacy for more information.

10 Heart Health Tips for Women - Dr. Jacqueline Eubany on Big Blend Radio

Heart disease remains the number one killer of women in the US, killing more women than breast and lung cancer combined. On this episode of Big Blend Radio’s Quality of Life show, Dr. Jacqueline Eubany shares 10 Ways Women Can Improve Heart Health including diet, stress relief, cholesterol, physical activity and healthy lifestyle changes. Based in Orange County in Southern California, Dr. Jackie is a board certified cardiologist, electrophysiologist, and author of the best-selling book, “Women and Heart Disease: The Real Story.” https://blendradioandtv.com/listing/dr-jacqueline-eubany/Featured music is “Heartbeat” by Nicki Kris. https://blendradioandtv.com/listing/heartbeat-by-nicki-kris/ Hosted on Acast. See acast.com/privacy for more information.

The Five Core Conversations for Couples - David and Julie Bulitt on Big Blend Radio

Many of us have heard about the five love languages, but is there a realistic alternative for the messy and serious conversations that arise in every relationship? Enter David and Julie Bulitt. Julie is a seasoned family therapist and David is one of D.C.’s premiere divorce lawyers. On this episode of Big Blend Radio’s Quality of Life show they discuss their new book, “The Five Core Conversations for Couples,” that provides helpful advice to navigate marriage’s tricky and emotional situations. https://thebulitts.com/Featured music is “Happily Ever After” by Doreen Taylor. https://www.doreentaylormusic.com/ Hosted on Acast. See acast.com/privacy for more information.

Brave Behavior Changes for Better Relationships - Sarah Elliston on Big Blend Radio

On this episode of Big Blend Radio’s Quality of Life show, Sarah Elliston shares the steps on how to evaluate your actions and relationships over the past year, and how to make positive changes for the future. Sarah is the author of “Lessons from a Difficult Person – How to Deal With People Like Us,” and is a faculty member of the William Glasser Institute ,and is a workshop leader and trainer who is certified in Values Realization, Parent Effectiveness Training and Choice Theory. Read her article here: https://blendradioandtv.com/listing/new-year-brave-you/Featured music is “Take It In” by The Gunboat Diplomats. https://gunboatdiplomats.com Hosted on Acast. See acast.com/privacy for more information.

Street Drugs and Heart Health - Dr. Jacqueline Eubany on Big Blend Radio

On this episode of Big Blend Radio's Quality of Life Show, Dr Jacqueline Eubany shares how street drugs, especially stimulants like cocaine, methamphetamines, ecstasy, and speed can increase your risk for heart disease. Dr. Jackie is a board certified cardiologist and electrophysiologist, and author of the best-selling book “Women and Heart Disease: The Real Story." More at https://blendradioandtv.com/listing/dr-jacqueline-eubany/Featured music is "Down the Drain” by Brian Bourgault - https://www.brianbourgault.com/ Hosted on Acast. See acast.com/privacy for more information.

Communicating Online vs In-Person - Sarah Elliston on Big Blend Radio

On this episode of Big Blend Radio’s Quality of Life show, Sarah Elliston, author of “Lessons from a Difficult Person - How to Deal With People Like Us,” discusses the power of human interactions and connectivity. Connections are important and the Internet helps develop them but most experts on the subject remind us that we need to follow up with personal connections whenever possible. Read Sarah’s article, here: https://blendradioandtv.com/listing/connections-we-need-them-yet/ Featured music is “Conversation” by EG Vines. http://egvines.com/ Hosted on Acast. See acast.com/privacy for more information.

Comfort in Their Journey - Trish Laub on Big Blend Radio

On this episode of Big Blend Radio, Trish Laub discusses her book series, “Comfort in Their Journey,” that provides practical guidance for providing care, including for Alzheimer’s, through end of life. The series includes, “A Most Meaningful Life,” “Peaceful Endings,” and “Through the Rabbit Hole.” More: https://www.comfortintheirjourney.com/Featured music is “Be Kind” by Brian Bourgault. More: https://www.brianbourgault.com/ Hosted on Acast. See acast.com/privacy for more information.

The Vail Method - Dr Matthew Ehrlich on Big Blend Radio

On this episode of Big Blend Radio, Dr. Matthew Ehrlich discusses his upcoming book, “The Vail Method: Getting Better Not Just Older,” that releases through Advantage Press on January 2020. More: https://www.vailmethod.comFeatured music is “Alive Again” by Kimia Penton - see: https://kimiapmusic.com/ Hosted on Acast. See acast.com/privacy for more information.