Quality of Life Radio

Lea Brovedani - End-of-Life Fear & Acceptance

On this episode of Big Blend Radio's SOUL JOURNEY DOULA podcast with death doula Lea Brovedani, Lea discusses fear and acceptance of our end-of-life transition. 
Lea's 5 Pillars of Support as a Death Doula:* Spirit - Uphold beliefs and practices* Emotion - Honor feelings* Mind - Life review and gleaning meaning* Body - Increase comfort, health and safety* Practical - Create completions
Learn more about Lea's work at https://souljourneydoula.com/ Follow the podcast here: http://tinyurl.com/b6c9jfnu 

Wellness Habits That Boost Heart Health

Celebrate National Wellness Month with this episode of Big Blend Radio's HEART HEALTHY LIVING WITH DR JACKIE Podcast. Hear about fun and healthy habits that can create routines that reduce stress, boost energy, and improve one's overall wellbeing. 
Dr. Jacqueline Eubany is a board-certified cardiologist and electrophysiologist, and author of the best-selling book, "Women and Heart Disease: The Real Story." More: https://womenandheartdiseasebook.com/  
New episodes of "Heart Healthy Living with Dr. Jackie" air every 2nd Wednesday at 12pm PST. Follow the Podcast: https://hearthealthyliving-drjackie.podbean.com/ 

Award-winning Author Kelly Vincent - Ugliest

This episode of Big Blend Radio features award-winning author Kelly Vincent who re-imagines their teenage years in their empowering series “The Art of Being Ugly," a compelling story of a teen grappling with their gender identity. 
The anticipated finale, “Ugliest,” (KV Books LLC, August 13, 2024) is a necessary and impactful commentary on the struggles LGBTQ+ teens face amidst a hyper-conservative landscape threatening the rights of queer people. Sharing the plight of those too often silenced, author Kelly Vincent opens the door to understanding and empathy. More: https://kellyvincent.net/ 

Shelley Whizin - Setting Healthy Boundaries

This episode of Big Blend Radio's SOUL DIVING SUNDAY Show with transformational life coach Shelley Whizin focuses on the Importance of Setting Healthy Boundaries. It’s not just about saying “no” or protecting your time; it’s about honoring your values, fostering mutual respect, and creating space where our humanity can flourish. 
Read Shelley's article on how setting healthy boundaries can lead to more authentic and fulfilling relationships, here: https://blendradioandtv.com/listing/the-power-of-setting-healthy-boundaries/ 
SHELLEY WHIZIN is the founder and CEO of the Soul Diving Institute™ and author of "What Do You Bring to the Table? A Savory, Sensory and Inspirational Guide to Living a Yummy Delicious Life."  Keep up with her here: https://www.shelleywhizin.com/ 
Tune into Big Blend Radio's "Soul Diving Sunday with Shelley" show every first Sunday here: http://tinyurl.com/2bjbectk 

Johnny Schaefer - Celebrating Friendship

Celebrate National Friendship Day and Friendship Month with this episode of Big Blend Radio's BIG DAILY BLEND Podcast with award-winning vocalist and composer Johnny Schaefer who joins us as cohost every 1st Sunday. 
SONGS OF FRIENDSHIP MUSIC PLAYLIST:* On YouTube: https://tinyurl.com/4dkmtanr * On Spotify: https://tinyurl.com/4a7zsny3 
FRIENDSHIP ARTICLES & PODCASTS on BlendRadioandTV.com:* Shelley Whizin - Healthy Relationships: https://tinyurl.com/3fufd83v * Author Kristine Ochu - Campfire Confessions: https://tinyurl.com/2s479wm3 * Glynn Burrows - International Friendship: https://tinyurl.com/yyb6n4vm 
Keep up with Johnny Schaefer and his music at https://hearjohnny.com/  
Listen to the Big Daily Blend, here: https://big-daily-blend.podbean.com 

Lea Brovedani - Letting Go to Have a Peaceful End-of-Life

On this episode of Big Blend Radio's SOUL JOURNEY DOULA podcast with death doula Lea Brovedani, Lea discusses the importance of Letting Go to have a Peaceful End-of-Life. Letting go doesn't mean giving up. As we approach our final years, we let go of unrealistic expectations of others, of material possessions, of anger, jealousy, and other emotions that don't serve us.
Lea's 5 Pillars of Support as a Death Doula:* Spirit - Uphold beliefs and practices* Emotion - Honor feelings* Mind - Life review and gleaning meaning* Body - Increase comfort, health and safety* Practical - Create completions
Learn more about Lea's work at https://souljourneydoula.com/ Follow the podcast here: http://tinyurl.com/b6c9jfnu 

Travel Advisor Cheryl Ogle - Planning a Family Reunion

Celebrate Family Reunion Month with this episode of Big Blend Radio's Vacation Station "Hey Wanna Go" Travel Show with travel advisor Cheryl Ogle. From cruises and resorts to budget-friendly adventures, hear about ways to reunite with loved ones of all ages and abilities to create those special memories. 
Check out Cheryl's blog on family reunions and multigenerational travel: https://tinyurl.com/ywr392af 
On Big Blend Radio every third Wednesday, Cheryl is a world traveler, accredited travel advisor, and owner of Hey Wanna Go that specializes in travel to Europe and the UK, as well as river and ocean cruises. More: https://heywannago.com/ 

Author & Comedian Claire Berger - How Much is Enough?

This episode of Big Blend Radio's 2nd Wednesday "Books & Authors" Show with Books Forward features comedian and author Claire Berger who discusses her interactive memoir, "How Much Is Enough? Getting More by Living with Less."
Claire Berger got her start as a comedian at the famous Second City in Chicago, catapulting her into the spotlight as a studio warmup comedian for Seinfeld and other iconic TV shows. And now at 67 years old, Claire is taking center stage with her first book that thoughtfully explores a universal question that lingers in the minds of many: "How Much Is Enough?" 
From personal reinvention to resilience and a healthy dose of humor, Claire's got stories that'll have you laughing one minute and wiping away tears the next. Keep up with her at https://claireberger.com/ 
And, join the conversation in her Facebook group: https://www.facebook.com/groups/2034107663612081 
More about Books Forward at https://booksforward.com/