Quality of Life Radio

Expert Big Blend Radio interviews, conversations and podcasts focusing on Health and Wellness, Family and Relationships, Education, Beauty and Style, and Personal Development.

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Episodes

Thursday Aug 21, 2025

On this episode of Big Blend Radio’s SUCCESS EXPRESS Business & Career Show, Lea Brovedani, internationally recognized as “The Trust Architect,” dives into the world of con artists, deception, and trust. From the five tenets of trust to the psychology of scams, Lea unpacks why people get conned, how to recognize red flags, and the vital role of gut instincts and verification in protecting yourself.
Through stories, insights, and practical tools, the conversation highlights how con artists exploit human emotions, why reputation and recommendations matter, and how emotional intelligence can help you navigate trust in both personal and professional settings.
🔑 Key Takeaways:• Trust is built on five tenets: caring, commitment, consistency, competence, and communication.• Con artists often exploit trust and caring to manipulate others.• Listening to gut instincts is an important defense against deception.• Verification and research are essential when dealing with unfamiliar people or situations.• Love bombing is a red flag in both relationships and workplaces.• Scams often succeed by playing on desires, vulnerabilities, and emotions.• Investigative journalism plays a vital role in exposing con artists and scams.• Always trust your gut—but verify before you act.
Lea Brovedani has been named one of North America’s Top Thought Leaders on Trust by Trust Across America. She’s an author, speaker, and workshop facilitator, and her books include:📘 Trust Me: Restore Belief & Confidence in an Uncertain World📘 TRUSTED – Secret Lessons from an Inspired Leader
Beyond her leadership work, Lea is also a certified death doula, offering compassionate guidance and support for end-of-life planning.🔗 Learn more about Lea’s work on trust: https://leabrovedani.com 🔗 Explore her end-of-life services: https://souljourneydoula.com 
🎙️ Follow the SUCCESS EXPRESS Podcast: https://success-express-business.podbean.com/ 
This episode is also featured on Big Blend Radio's QUALITY OF LIFE Podcast Channel. 

Wednesday Aug 13, 2025

“Dumb Girl” (She Writes Press, Aug. 19, 2025) is an inspiring memoir of a woman who overcomes the physical, emotional, and sexual abuse of her early life to blossom into a gun violence prevention activist.
This episode of Big Blend Radio’s 2nd Wednesday "Books & Authors" Show with Books Forward features award-winning author and activist Heidi Yewman, who talks about her powerful new memoir, “Dumb Girl: A Journey from Childhood Abuse to Gun Control”.
In Dumb Girl, Heidi chronicles her life from surviving childhood abuse in a toxic environment to becoming a leading voice against gun violence. The title reflects the deep-seated struggles with self-worth shaped by her early experiences, and the book explores themes of trauma, resilience, forgiveness, and the power of community.
During this heartfelt conversation, Heidi shares how sports became a refuge, how activism provided an outlet for personal pain, and why storytelling is essential for healing and connection. She also addresses the urgent issues of gun violence, youth safety, and generational trauma—offering insights on why open, honest conversations are necessary to drive change.
Key Takeaways:- The meaning behind the title Dumb Girl and its connection to self-perception.- How childhood experiences shape identity and mental health.- The role of sports and community in fostering resilience.- Activism as a transformative path from trauma.- Why sharing stories helps lift shame and build connection.- Forgiveness as a challenging but vital part of healing.- The ongoing impact of gun violence on children and families.
🎧 Listen in and learn more about Heidi at: https://heidiyewman.com/  

Tuesday Aug 12, 2025

On this episode of Big Blend Radio's "Travel with Terri" Podcast, travel writer Terri Guthrie and her husband Ron share their firsthand experience with a growing travel trend: medical tourism.
In this candid conversation, Ron details his journey to Istanbul, Turkey, for a hair transplant. He and Terri discuss the surprising affordability and high quality of medical procedures in Turkey, a country rapidly becoming a global leader in this field. Ron walks us through the entire process, from the pre-procedure consultations and the surgery itself, to the crucial post-op care and his recovery.
More than just a medical procedure, this episode highlights how the hospitality and comprehensive support provided in Turkey transformed the experience into an organized, stress-free, and even enjoyable vacation. 
Key Takeaways:- Turkey is a leading destination for medical tourism, particularly for hair transplants.- The cost of procedures in Turkey can be significantly lower than in the U.S.- Medical tourism packages often include travel, accommodation, and a complete care plan.- The hair transplant process involves careful planning and skilled execution for successful results.- Turkish hospitality and a welcoming environment are key factors in the positive patient experience.- A successful medical tourism journey can lead to renewed confidence and personal growth.
LEARN MORE: Read the accompanying article: https://blendradioandtv.com/listing/first-class-hair-transplant-experience-in-istanbul/ 
LISTEN TO MORE TRAVEL WITH TERRI: New episodes air every Tuesday: https://travelwithterri.podbean.com/ 
This episode is also featured on Big Blend Radio’s Vacation Station, and Quality of Life podcast channels. More: https://www.podbean.com/podcast-network/bigblendradionetwork 

Random Acts of Happiness

Sunday Aug 03, 2025

Sunday Aug 03, 2025

In celebration of Happiness Happens Month, this inspiring episode of Big Blend Radio’s Soul Diving Sunday Show features transformational life coach Shelley Whizin diving deep into the meaning of happiness—how it shows up in our lives, why it matters, and how it can coexist with grief and challenge.
Shelley discusses the power of resilience, the magic of random acts of kindness, and how we can all tap into a deeper sense of joy—even in a world filled with uncertainty. From self-acknowledgment to the cultural conditioning that often hides happiness, this heartfelt conversation offers practical tools for living more consciously and joyfully.
🧘 Key Takeaways:- Happiness is a sustained sense of well-being, not just fleeting joy- Finding joy during hard times builds emotional resilience- Random acts of kindness can profoundly impact others- Acknowledging yourself fosters inner happiness- Grief and happiness can exist side by side- Giving creates a ripple effect of joy- Societal norms often suppress expressions of happiness- Men may face unique challenges in embracing joy- Life is a journey—and enjoying the ride is essential
📘 Read Shelley’s article: Random Acts of Happinesshttps://blendradioandtv.com/listing/random-acts-of-happiness/ 
📚 Get her book What Do You Bring to the Table? on Amazon:https://www.amazon.com/What-You-Bring-Table-Inspirational/dp/1087932106 
🎧 Listen to Soul Diving Sunday with Shelley. New episodes drop every first Sunday: https://soul-diving-sunday-shelley.podbean.com/ 
📺 This episode also airs on Big Blend Radio’s “Quality of Life” and “Big Daily Blend” channels. Explore the Big Blend Radio Podcast Network: https://www.podbean.com/podcast-network/bigblendradionetwork 

Wednesday Jul 30, 2025

Join Big Blend Radio for an intimate and insightful conversation with bestselling author, respected psychologist, and marital expert Bonnie Comfort. In this episode, Bonnie delves into her powerful new memoir, "Staying Married is the Hardest Part: A Memoir of Passion, Secrets, and Sacrifice" (She Writes Press, June 17, 2025).
Prepare for an unvarnished look at the complexities of marriage as Bonnie shares her personal journey and professional expertise. We explore the often-unspoken realities of expectations, communication challenges, and intimacy, and examine the profound impact of societal norms on personal relationships. From navigating trust and betrayal to the vital importance of self-discovery, Bonnie encourages an open dialogue about the triumphs and tribulations that define long-term commitment. This episode is a must-listen for anyone seeking a deeper understanding of love, partnership, and the courageous journey of staying married.
Learn more and get your copy of "Staying Married is the Hardest Part" at http://bonniecomfort.com 
Chapter Notes:00:00 – Introduction to Bonnie Comfort and Her Memoir02:45 – The Realities of Marriage and Parenthood05:37 – Disillusionment in Relationships: When Fantasy Meets Reality08:00 – The Impact of Power Dynamics in Relationships10:44 – Communication and Sexuality in Marriage: Breaking the Silence13:35 – The Influence of Pornography on Relationships16:24 – Navigating Consent and Boundaries: Essential Conversations18:53 – The Challenges of Rebuilding Trust After Betrayal21:42 – Expectations and Reality in Marriage: Bridging the Gap24:20 – The Importance of Open Dialogue: Fostering True Connection26:52 – Conclusion and Reflections on Marriage: A Journey of Growth 

Tuesday Jul 29, 2025

Join us for an inspiring "Success Express" conversation with Jason Ball, as he shares his remarkable pivot from a thriving career in broadcast journalism to co-owning the charming Old Ranch Inn in Palm Springs with his husband. But Jason's entrepreneurial spirit didn't stop there! He also delves into the exciting venture of launching his  "Life After News" podcast and the "Desert Dispatch" Palm Springs newsletter, demonstrating how passion and adaptable skills can lead to diverse new paths.
This engaging episode offers an honest look at the exhilarating challenges and profound rewards of entrepreneurship across multiple platforms. Jason also provides a compelling insider's perspective on the ever-evolving landscape of journalism, discussing the critical importance of supporting local news and the vital role investigative reporting plays in our communities. Discover the invaluable, transferable skills that journalists possess and why adaptability is not just a buzzword, but an essential trait in today's fast-paced world, whether you're breaking news, making beds, or creating new media.
This discussion highlights the significance of community, the future of journalism in a digital age, and the unpredictable nature of life that often leads to our most fulfilling ventures.
Key Takeaways:- Life is unpredictable, and embracing change can lead to new and diverse opportunities.- The journey from a corporate career to multi-faceted entrepreneurship can be incredibly rewarding.- Journalists possess a wealth of transferable skills, invaluable in diverse fields like hospitality and new media.- Supporting local journalism is crucial for community engagement and informed citizens.- Adaptability is the cornerstone of success in both career transitions and the evolving media landscape.
Chapters:00:00 Embracing Change in Life and Career06:47 The Journey of Running an Inn11:21 Life After News: Transitioning Careers18:49 The Evolution of Media and Newsletters21:05 The Evolution of Podcasting and Journalism23:56 Navigating the New Media Landscape25:22 The Importance of Adaptability in Journalism29:29 The Shift to Remote Work and Technology in Media33:05 The Journey into Journalism37:23 Supporting Local Journalism and Its Challenges
Keep up with Jason:- Old Ranch Inn in Palm Springs: https://oldranchinn.com/    - Life After News Podcast: https://podcasts.apple.com/us/podcast/life-after-news/id1814231257 - Desert Dispatch Newsletter: https://desertdispatch.beehiiv.com/ 
This episode is also featured on Big Blend Radio's "Quality of Life" Channel. 

Thursday Jul 24, 2025

In celebration of International Self-Care Day, board-certified cardiologist Dr. Jacqueline Eubany—author of “Women and Heart Disease: The Real Story”—explores why self-care is essential for heart health. From the importance of sleep and mindfulness to the evolving role of AI in healthcare, this episode offers practical and empowering ways to prioritize your well-being, especially for caregivers and women at risk for heart disease.
Dr. Jackie shares how stress management, learning about your own health, and even travel can all be powerful self-care tools. The conversation emphasizes that taking care of yourself is not selfish—it’s vital.
📘 Learn more about her book: https://womenandheartdiseasebook.com/ 🔔 New episodes air every 2nd Wednesday! Subscribe: https://hearthealthyliving-drjackie.podbean.com/ 🎧 Also featured on Big Blend’s “Quality of Life” & "Big Daily Blend" podcast channels: https://www.podbean.com/podcast-network/bigblendradionetwork 

Wednesday Jul 23, 2025

On this episode of Big Blend Radio, award-winning author Hendrika de Vries discusses her moving and reflective new memoir, “Open Turns” (She Writes Press, September 2, 2025).
From surviving Nazi-occupied Amsterdam as a child to navigating immigration and competitive swimming in 1950s Australia, Hendrika shares her remarkable coming-of-age story of survival, strength, and self-discovery. As a teenager determined to shape her own identity in a world that tried to confine her, she dives—again and again—into life’s open turns with courage and clarity.
Through vivid storytelling and thoughtful reflection, Hendrika unpacks how intention and resilience helped her transform trauma into triumph. She also discusses how personal narratives serve as vital historical testimony and how writing can empower future generations to face change with hope and purpose.
More at: https://www.agirlfromamsterdam.com/ 
🔑 Takeaways- Immigration involves both loss and transformation.- The silent generation offers a legacy of strength through adversity.- Women’s stories are often shaped by resistance and resilience.- Personal storytelling preserves overlooked histories.- Legacy is created through voice and visibility.

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Big Blend Radio's QUALITY OF LIFE Podcast

It's all about living your best life! Welcome to Big Blend Radio's QUALITY OF LIFE Podcast where we feature expert and author conversations that cover Health and Wellness, Family and Relationships, Education, Personal Development, Style and Self-Care. 



Enjoy episodes produced specifically for this podcast channel as well as other related episodes from Big Blend Radio's growing network of podcasts.

FOLLOW QUALITY OF LIFE RADIO ON:

Apple, YouTube, Spotify, PodBean, iHeartRadio, Amazon/Audible, ListenNotes, Podchaser, Deezer, SoundCloud



Big Blend Radio is hosted and produced by the digital nomad mother-daughter team Lisa D. Smith (daughter) and Nancy J. Reid (mother), who also publish various digital Big Blend Magazines while traveling full-time on their Love Your Parks Tour where they document parks and public lands across America. More at BlendRadioandTV.com.



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