Quality of Life Radio

Dr. Jackie Eubany - Fun and Heart-Healthy Summer

Celebrate National Parks & Recreation Month and National Picnic Month with this episode of Big Blend Radio's HEART HEALTHY LIVING WITH DR JACKIE Podcast that's all about how to have a fun and heart-healthy summer! 
Dr. Jacqueline Eubany is a board-certified cardiologist and electrophysiologist, and author of the best-selling book, "Women and Heart Disease: The Real Story." More: https://womenandheartdiseasebook.com/  
New episodes of "Heart Healthy Living with Dr. Jackie" air every 2nd Wednesday at 12pm PST. Follow the Podcast: https://hearthealthyliving-drjackie.podbean.com/ 

Author Jeff Nelligan - Four Lessons From My Three Sons

Celebrate Purposeful Parenting Month with this episode of Big Blend Radio's "Quality of Life" Show featuring acclaimed parenting author Jeff Nelligan who discusses his book, "Four Lessons From My Three Sons: How You Can Raise Resilient Kids." 
Every Dad and Mom in America wants to raise a resilient kid. This 2nd Edition of "Four Lessons from My Three Sons" – expanded to include guidance for parents in a post-lockdown world - explains how the author’s parenting techniques helped propel his sons to the U.S. Naval Academy, Williams College and West Point and beyond. More: https://www.nelliganbooks.com/ 

Shelley Whizin - The Power of Forgiveness

This shared episode of Big Blend Radio's SOUL DIVING SUNDAY Show with transformational life coach Shelley Whizin focuses on the Power of Forgiveness and how it can Heal Hearts and Transform Lives. Check out Shelley's article that explores the incredible benefits of forgiveness and how it can positively impact our well-being and the world around us: https://blendradioandtv.com/listing/the-power-of-forgiveness/ 
SHELLEY WHIZIN is the founder and CEO of the Soul Diving Institute™ and author of "What Do You Bring to the Table? A Savory, Sensory and Inspirational Guide to Living a Yummy Delicious Life."  Keep up with her here: https://www.shelleywhizin.com/ 
Tune into Big Blend Radio's "Soul Diving Sunday with Shelley" show every first Sunday here: http://tinyurl.com/2bjbectk 

Lea Brovedani - End-of-Life Road Trip

Finish this sentence ..... "Before I die, I want to visit _____"
On this episode of Big Blend Radio's SOUL JOURNEY DOULA podcast with death doula Lea Brovedani, Lea talks about fulfilling your bucket list, especially in regards to travel. Even if you are not able to travel anymore, there are still ways to get whet your wanderlust appetite.
Lea's 5 Pillars of Support as a Death Doula:* Spirit - Uphold beliefs and practices* Emotion - Honor feelings* Mind - Life review and gleaning meaning* Body - Increase comfort, health and safety* Practical - Create completions
Learn more about Lea's work at https://souljourneydoula.com/ Follow the podcast here: http://tinyurl.com/b6c9jfnu 

Cheryl Ogle - How to Avoid Travel Burnout

Have you ever needed a vacation after your vacation? Are you trying to balance travel while working remotely? From jet lag to cramming too much on your itinerary, this episode of Big Blend Radio's Vacation Station "Hey Wanna Go" Travel Show with travel advisor Cheryl Ogle, focuses on the various ways you can avoid travel burnout.  
Check out Cheryl's blog on how she balances travel an work, here:  https://tinyurl.com/497t3sv3 
On Big Blend Radio every third Wednesday, Cheryl is a world traveler, accredited travel advisor, and owner of Hey Wanna Go that specializes in travel to Europe and the UK, as well as river and ocean cruises. More: https://heywannago.com/ 

Author Tamara J. Walker - Beyond the Shores

In honor of Juneteenth, this episode of Big Blend Radio features author and writer Tamara J. Walker who discusses her book, "Beyond the Shores: A History of African Americans Abroad," which is a New York Times Book Review Editors’ Choice.
Part historical exploration, part travel memoir, "Beyond the Shores" reveals poignant histories of a diverse group of African American expats who left the United States (and its racism) behind, building new lives abroad. Learn about Florence Mills, the would-be Josephine Baker of her day, in Paris, Richard Wright, the author turned actor and filmmaker, in Buenos Aires, and more.
Along with being Associate Professor of Africana Studies at Barnard College of Columbia University, Tamara is the author of “Exquisite Slaves: Race, Clothing, and Status in Colonial Lima.” More: https://www.tamarajwalker.com/ 
She is also a co-founder of The Wandering Scholar, a 501c3 non-profit whose mission is to make international education opportunities accessible to students from low-income backgrounds. More: https://www.thewanderingscholar.org/ 

Author Ann Bancroft - Almost Family

How do you find joy when faced with a terminal diagnosis? This episode of Big Blend Radio's 2nd Wednesday "Books & Authors" Show with Books Forward features debut author Ann Bancroft who tackles this theme with sharp humor and profound compassion in her new novel, “Almost Family, " that's out now through She Writes Press.
Featuring a rough-around-the-edges, quick-witted heroine who stumbles upon an unlikely, but necessary, found family; this debut deftly balances the existential questions raised by terminal illness with honesty and wry humor, reflecting the power of love to heal and foster growth even at the end of life. More at: https://annbancroftauthor.com/ 
More about Books Forward at https://booksforward.com/ 

Dr. Jackie Eubany - Men's Heart Health

Did You Know that Heart Disease remains the Number One Killer of Men in the United States?  In honor of June being Men's Health Month, this episode of Big Blend Radio's HEART HEALTHY LIVING WITH DR JACKIE Podcast is all about Heart Health for Men. Hear about prevention, along with easy (and fun) lifestyle and dietary changes that can boost heart health. 
Dr. Jacqueline Eubany is a board-certified cardiologist and electrophysiologist, and author of the best-selling book, "Women and Heart Disease: The Real Story." More: https://womenandheartdiseasebook.com/  
New episodes of "Heart Healthy Living with Dr. Jackie" air every 2nd Wednesday at 12pm PST. Follow the Podcast: https://hearthealthyliving-drjackie.podbean.com/